In this empowering episode, Rami Odeh shares his 35-year journey from motocross to ultra-marathons and, ultimately, to bodybuilding. With expertise in industrial psychology and exercise physiology, he reveals how he’s helped countless busy professionals overcome fitness challenges, embrace accountability, and achieve lasting health transformations. Tune in for actionable tips to crush your fitness goals in 2025!
𝐖𝐡𝐚𝐭 𝐲𝐨𝐮’𝐥𝐥 𝐥𝐞𝐚𝐫𝐧 𝐟𝐫𝐨𝐦 𝐭𝐡𝐢𝐬 𝐞𝐩𝐢𝐬𝐨𝐝𝐞
• Why defining your "why" is essential for fitness success
• The role of accountability in sticking to health routines
• Strategies for busy professionals to integrate fitness into daily life
• How mindset and intentionality create resilience and sustainable health habits
• Practical insights into nutrition, including flexible dieting and protein's role in fat loss
Subscribe so you don't miss out on great content, and if you love the show, leave an honest rating and written review!
Let me know if you want the link. 👇
Practical Health & Fitness for Busy Lives: Coach Rami's No-Nonsense Approach with Rami Odeh
------------------------------
Mo Choumil
CEO
Alltech National Title
------------------------------